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Gardening as therapy

Do you have a portion of a garden in your house? If you do, have you worked on it? Have you really enjoyed it? If you don’t have a garden, are you growing plants indoors? How much do you take care of them?

Every time I lived in a house with a garden, one of the first things I’ve done was to reserve a small piece of it to grow my own vegetables, herbs and flowers. Not to mention my indoor plants, which are absolutely mandatory! But why and how growing plants can contribute to your wellbeing?

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