Coconut Balls, Mother’s Day and GIVE-AWAY

Good news: It’s true that the most delicious coconut balls…

  1. are totally easy to make,
  2. are ready in only 15 minutes,
  3. contain only 3 ingredients,
  4. are vegan,
  5. are sugarfree and very healthy!

I‘ve certainly formed hundreds of this coconut balls yet, because they’re just perfect for every occasion. Even Prospi who you see cooking only very rarely has already made them several times. This is why I’m sure that YOU can make them too! 🙂

(Below you find more information about the give-away we offer to EVERYBODY making them.)

It’s Mother’s Day on 10th May

By the way, the recipe is inspired from my mother who used to make similar coconut balls when I was child. I remember her making them for my numerous birthday parties. She always prepared these parties so well. They’re just wonderful childhood memories for me.

Do you also have such inspiring mothers that offered you a couple of magic moments during your childhood? Next Sunday is the perfect day to thank them with some delicious selfmade coconut balls!

Best you just go and buy dates, grated coconut and cocoa powder today!

Form balls and win

Snap a picture of your coconut balls. Load it on facebook and tag it with our facebook page „@Journey to Real Life“ or load it on Instagram with the hashtag „#journeytoreallife“. You can do this until next Wednesday, 13.05.15.

Everybody who snaps a picture, wins! If we find your picture on facebook or instagram, you will be offered our new E-Book „Sweet and Real – 7 Recipes of Delicious and Healthy Desserts“. The amazing recipes in this cookbook are all plant-based/vegan, sugar-free, wholegrain, wheat-free, lactose-free and soy-free.


I wish you a lot of fun making these great coconut balls and spoiling your mother. Here is the recipe:


plant-based (vegan), sugar-free, soy-free, gluten-free, lactose-free, raw

approx. 25 balls

Preparation time:

Level of difficulty: very easy


  • 200 g/7 oz dates, stoned
  • 60 g/2.1 oz and 3 tbsp grated coconut
  • 4 tbsp and 3 tbsp cocoa powder


Blend all the ingredients except 3 tbsp grated coconut and 3 tbsp cocoa powder adding a pinch of salt and approx. 80 ml water. Form small balls out of the resulting mass. You can turn half of the balls in 3 tbsp grated coconut and the other half in 3 tbsp cocoa powder.

Download the PDF Recipe

Kind regards,


P.S. We would be glad if you share the recipe on social media in case you like it.

Where should we send the recipe?

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